The Optimised Mind

The Optimised Mind

Together, we can grow your business

Stronger mindset, greater success.

Investing in The Optimised Mind course will equip your team with the tools to manage stress, enhance focus, and improve overall performance. By understanding how to optimise brain function and build a high-performance mindset, employees will be more resilient, motivated, and productive in the workplace.

1 day

£350.00

  • How to understand and manage your stress response by identifying personal triggers and symptoms.
  • Practical neurohacking techniques to optimise brain function using the four key brain chemicals: dopamine, serotonin, oxytocin, and endorphins.
  • High-performance mindset strategies used by elite athletes to boost confidence, resilience, and focus.
  • Cognitive reframing techniques to regulate thoughts and transform your response to challenges.
  • How to regain control under pressure by mastering controllables and using breathwork techniques.
  • The ability to recognise and manage stress effectively to improve mental clarity and performance.
  • Practical techniques to boost motivation, discipline, and overall well-being through behavioural changes.
  • Confidence-building strategies inspired by elite sport to strengthen resilience in high-pressure situations.
  • Thought regulation skills to shift limiting beliefs and expand your comfort zones.
  • Tools to maintain composure and focus under pressure by controlling responses and aligning mindset.

    • The course can be delivered in a classroom environment or via Microsoft teams. To discuss your training needs further please contact us here at: training@clearquality.co.uk

    Clear Quality are the Uk’s only ISO certification body who are approved by the Education and Skills Funding agency (ESFA) as a prime training provider on the register of approved training providers (ROATP). 

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